Monday 05 May Mon 05 May
Tuesday 06 May Tue 06 May
Wednesday 07 May Wed 07 May
Thursday 08 May Thu 08 May
Friday 09 May Fri 09 May
Saturday 10 May Sat 10 May
Sunday 11 May Sun 11 May
Sunrise Beach Boxing 09:00 - 10:00
Boxing Bag Training 07:00 - 07:45
Core 09:00 - 09:45
Boxing Bag Training 18:30 - 19:15
Strength 19:15 - 20:15
Core 07:00 - 07:45
Glute Brigade 09:00 - 09:45
Endurance 17:15 - 18:15
Boxing Bag Training 18:45 - 19:30
Core 19:45 - 20:30
Glute Brigade 07:00 - 07:45
Strength and Conditioning 09:00 - 10:00
Boxing Bag Training 19:00 - 19:45
Strength and Conditioning 19:45 - 20:45
Endurance 06:45 - 07:45
Boxing Bag Training 09:00 - 09:45
Core 09:45 - 10:30
Core 08:30 - 09:15
HYROX Complete 09:30 - 10:30
Boxing Bag Training 10:30 - 11:15