Monday 10 Mar Mon 10 Mar
Tuesday 11 Mar Tue 11 Mar
Wednesday 12 Mar Wed 12 Mar
Thursday 13 Mar Thu 13 Mar
Friday 14 Mar Fri 14 Mar
Saturday 15 Mar Sat 15 Mar
Sunday 16 Mar Sun 16 Mar
Strength and Conditioning 06:45 - 07:45  
Strength and Conditioning 10:00 - 11:00  
Strength and Conditioning 17:15 - 18:15  
Boxing Class 19:00 - 20:00  
Glute Brigade 20:00 - 20:45  
Boxing Bag Training 07:00 - 07:45  
Core 09:00 - 09:45  
Boxing Bag Training 18:30 - 19:15  
Strength 19:15 - 20:15  
Endurance 06:45 - 07:45  
Glute Brigade 09:00 - 09:45  
Endurance 17:15 - 18:15  
Boxing Bag Training 19:00 - 19:45  
Glute Brigade 20:00 - 20:45  
Glute Brigade 07:00 - 07:45  
Strength and Conditioning 09:00 - 10:00  
Boxing Bag Training 19:00 - 19:45  
Strength and Conditioning 19:45 - 20:45  
Endurance 06:45 - 07:45  
Boxing Bag Training 09:00 - 09:45  
Core 09:45 - 10:30  
Core 08:30 - 09:15  
HYROX Complete 09:30 - 10:30  
Boxing Bag Training 10:30 - 11:15